P90X Review
P90X is not a diet supplement. It is an intense system of 12 specifically developed and hardcore workouts meant to get you sweating and get your muscles pumping. The purpose behind each move is to get you the total body transformation you desire. P90X boasts the ability to take you “from regular to ripped in just 90 days.” Along with your intensive exercise program you will receive what the website refers to as “a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more.”
Pros
Exercise is a crucial element in maintaining long term weight loss. It’s just a fact of life. In order to have a higher resting metabolic rate you need to have lean muscles mass build up in your body and that can only be achieved through consistent physical activity. This product can be beneficial in a number of ways from physically toning and strengthening the body to improving cardiovascular fitness and lung capacity, both of which can lead to a healthier, happier, longer life. We are always impressed by a product that tackles both exercise and dieting concerns that this program appears to have your back in regard to helping you learn which foods are best for keeping your body working efficiently.
Cons
The promise of a “ripped” body in 90 days seems a little far fetched. We don’t deny that regular and determined exercise can produce some great results even in as little as 90 days but for everyone? We just can’t buy that. This is definitely not something that can be embarked on half-heartedly so those of you who are more laid-back might want to research softer and less demanding weight loss programs.
Conclusion
Though we aren’t convinced about the promise of achieving a total body morph in as little as 3 months we don’t have anything against this product if you are using it with more realistic goals in mind. The amount of weight loss and toning you can achieve is more a matter of where you are at now than a matter of a specific time frame. Having made that clear we think this is a product that you could potentially learn from and have no problem recommending P90X to those who are serious about weight loss.
Have you used P90X?
Click Here to share your experience with others or Click Here to read P90X customer reviews.