Jackie Warner’s This Is Why You’re Fat Review
Jackie Warner makes one thing clear right off the bat: she is not a fan of sugar, which naturally indicates that Jackie Warner’s This Is Why You’re Fat must be a low carb diet. She believes that ”people are heavy and sick in this country” because “sugar is snuck into every food since the day they were born and we are complete addicts even if we don’t know it.”
It sounds simple enough, and we’ve all seen low carb diets before. The world saw people transform with the Atkins Diet, and we’ve since seen other, healthier approaches emerge such as the South Beach Diet. Of course, most nutritionists would say that cutting out any major food group is a bad idea. And yes, whole grains and other similar carbs are considered to be a major food group. But why listen to nutritionists, listen to a celebrity trainer like Jackie Warner!
Does Jackie Warner’s This Is Why You’re Fat Work?
Technically, low carb diets are effective. And while Jackie Warner’s This Is Why You’re Fat does not specify that you need to focus on lean proteins, even encouraging dieters to ignore previous advice about fat, because even the fat in things like steaks is not bad for you according to Warner.
To me, that is a warning sign. I don’t typically appreciate the Atkins loyalists who don’t recognize the many health risks of a high fat diet. And the exercise plan, even though you technically lose weight with this plan, is questionable at best.
Is Jackie Warner’s This Is Why You’re Fat Worth It?
Jackie Warner’s This Is Why You’re Fat is not the diet plan that Jackie Warner actually uses on her Hollywood clients, which is why you pay $16.50 flat instead of $400 a month. You aren’t wasting that much money. But you could actually get another book with a healthier diet and more realistic exercise plan for the same price.
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