Diet Pill Comparison | Diet Pill Reviews | Compare Popular Diet Pills Side By Side | 3 Best Diet Pills Revealed Thu, 11 Apr 2013 20:05:02 +0000 en-US hourly 1 Cut Calories to Lose Weight Tue, 22 Nov 2011 19:36:48 +0000 admin Cut Calories to Lose Weight

Cut Calories to Lose WeightLosing weight isn’t the easiest thing in the world. In fact, it can actually be really difficult and at times seem impossible.

However, it doesn’t have to be. The smartest plan to lose weight is to be consistent and develop a plan you’ll actually follow.

One of the biggest reasons diets tend to fail is people severely shock their bodies by going on very strict diets. The main reason this doesn’t work is because their bodies don’t know what’s going on, and try to make up for the sudden loss in calories by being hungrier and creating strong cravings that can feel impossible to overcome.

“You have to start small,” says Holly Wyatt, MD, a clinical researcher at the Center for Human Nutrition in Denver. She goes on to say, “People tend to launch on a weight-loss program and try to change everything in their lives all at once.” No wonder so many diets fail.

So, in order to get on the right track, we’ve researched easy ways to cut calories without sending your body into shock. Here are simple things you can do to cut calories and begin your weight loss program in a way that will actually work.


Cut Calories to Lose Weight1- Ditch the bagel or pop tart for a slice of whole wheat bread/toast with some strawberry (or any flavored) jam.

2- Drink your coffee black. Sugar and cream easily add calories to your diet, and when you’re drinking them, they’re easy to forget. If nothing else, at least drink your latte with skim milk, minus the whip cream. You probably won’t even notice the change.

3- Eat an orange instead of drinking orange juice. You’ll still get the vitamin C, without the extra sugar and intensely packed carbs.


1- Go light on the cheese, if you don’t just cut it all together.

Cut Calories to Lose Weight2- Try eating a wrap or pita instead of two slices of bread.

3- Get turkey in your burger, instead of beef.

4- Skip the creamy soups. Think red when it comes to soup!

5- Go for corn flour tortillas instead of their white flour counterparts.


Snacks are a sneaky, hidden way to really pack on the calories. Finding healthy snacks are essential. You’ll keep your metabolism fired up and working, while keeping hunger and killer cravings at bay.

Cut Calories to lose Weight1- Go for grapes instead of raisins. You’ll easily cut ½ the amount of calories right there.

2- Try eating pretzels instead of chips.

3- Popcorn! Popcorn is a great snack, without the extreme amounts of butter. Try eating kettle corn instead. Popcorn is full of fiber and will actually help keep you full longer.

Don’t get discouraged. Losing weight is possible, and it doesn’t have to take over your life. Just by making simple changes, you can drop those pounds.Apidextra

Our Recommendation

Another easy thing you can do to start losing weight, is to try adding a healthy dietary supplement.

We’ve looked at some of the best diet pills available and we’d recommend Apidexra because it uses all-natural, clinically proven ingredients, including Irvingia Gabonensis, or African Mango, to help people naturally and safely lose weight.

]]> 6
Best Fat Burning Exercises Tue, 22 Nov 2011 19:32:48 +0000 admin Best Fat Burning Exercises

Best Fat Burning Exercises

There are literally hundreds of “tips and tricks” out there to help you learn how to burn fat. However, unfortunately, many of these “tips and tricks” turn out to be myths. It can be hard to find fat burning exercises that really work. We have found 3 of the best fat burning tips and busted some of the fat burning myths at the same time.

Busting the Fat Burning Myths

Let’s start by busting some of the fat burning myths that are sure to lead you astray.

Myth 1: Low-intensity exercises are better because you can do them for longer. The truth is that even though you can exercise longer when you are doing it a low intensity levels, the fat burn is about the same. However, when exercising for shorter periods of time at higher intensity levels more calories are burned.

When more calories are burned, your body is more able to turn your fat stores into energy sources, thus, burning fat.

Myth 2: After 15-20 minutes your body is using primarily fat for energy. This is perhaps one of the most misunderstood concepts about fat burning on the planet. The truth is that the body burns both carbs and fat ALL THE TIME. It is true that percentages shift as you begin to run low on carbs, but both are constantly working together as your energy source.

Now, on to 3 fat burning exercises that will help your pounds fall off, literally.

The 3 Best Fat Burning Exercises

1. High Intensity Interval Training This can be done in the form of walking, jogging, running and even stair, elliptical or cycling machines. High intensity interval training is described as short bursts, for just a few minutes at a time, of very intense activity, with resting periods in between. Adding hills and intervals will also help to burn more calories. Burning more calories will, with time, burn more fat.
Best Fat Burning Exercises
2. Rowing and Rock Climbing: If you want to mix it up a little, try rowing or rock climbing. Both of these require you to use muscles that you may not normally use when doing interval training. They both provide a great cardio workout while helping to strengthen your upper body.

3. Weight Training: Women especially are hesitant to spend time weight training. Most women would prefer to just drop pounds. However, weight training, when done properly, will help your body burn fat more quickly. Lean muscle weighs more than fat, but it also greatly speeds up your metabolism. If you focus on full body weight training, you will be sure to not only burn fat, but speed-up your metabolism as well. This will help with weight maintenance once you reach your goal.

]]> 0
Symmetry Simply Slym Fri, 18 Nov 2011 01:39:07 +0000 mikkel Symmetry Simply Slym

Providing a dynamic regimen and a “state of the art revolution”, Symmetry Simply Slym promises powerful thermogenic fat burning and the ultimate way to control your appetite and boost your metabolism. Symmetry Simply Slym comes without ma huang or any other illegal or especially harmful substances, promising a key blend of micronutrients to replace the nutrients you may lose while dieting for the best experience possible, instead focusing on “key ingredients” like cha de bugre.

What’s So Special About Cha De Bugre?

Cha de bugre is a Brazilian herb that is found in many areas of traditional Brazilian medicine. The natives still use it to this day for many different purposes. However, scientific studies have never actually been able to prove any benefits associated with cha de bugre. So far, cha de bugre seems to provide nothing but a possible placebo effect.

What About the Other Ingredients?

Symmetry Simply Slym does have other ingredients such as coleus forskohlii, which has actually been clinically proven to suppress appetite while supporting healthy lean muscle mass. It also has the combination of guarana, damiana, and yerba mate. While these ingredients may not promote weight loss on their own, the combination can keep you full for longer periods of time.

In addition, Symmetry Simply Slym also has ingredients like green tea, which has been used to burn fat and promote healthy antioxidant benefits at the same time. Symmetry Simply Slym uses a combination of more obvious weight loss ingredients like green tea and milder ingredients such as cinnamon, which is meant to control blood sugar. However, without question, we can say that Symmetry Simply Slym does have clinically proven weight loss ingredients.

Is the Symmetry Simply Slym Formula Enough?

Like a lot of other competitors, Symmetry Simply Slym uses proprietary blends, in this case 3 separate proprietary blends. It lists out its ingredients in groups instead of individually and then simply gives one bulk amount to cover all of the ingredients named.

The problem with this is that there is no way that anybody can tell what the individual amounts are. More specifically, we can’t tell whether or not these products use the doses of these ingredients used in clinical studies, and therefore we can’t say whether or not Symmetry Simply Slym is powerful enough to promote any weight loss at all.

Summary of Symmetry Simply Slym

Symmetry Simply Slym uses ingredients that have been through multiple clinical studies, but we’re not sure that Symmetry Simply Slym’s proprietary blends actually use the clinically proven amounts. Based on what we have seen so far, the Symmetry Simply Slym formula may be strong enough, and it may cause some caffeine based side effects, which is something to keep in mind.

All in all, this tells us that while Symmetry Simply Slym may be worth looking into, you should take it one day at a time and see if Symmetry Simply Slym makes a difference for you.

]]> 0
TruDERMA Tru hCG Thu, 17 Nov 2011 21:52:10 +0000 mikkel TruDERMA Tru hCG

Taken orally, TruDERMA Tru hCG provides an alternate option to the common hCG shots that many have paid thousands to get. According to the makers of TruDERMA Tru hCG, it uses a precise amount of hCG in 10 simple drops that you can use twice daily. Over time, TruDERMA Tru hCG promises to increase natural metabolism, resetting your body’s natural fat burning mechanisms and therefore helping you to lose more weight.

Does TruDERMA Tru hCG Increase Metabolism?

TruDERMA Tru hCG uses ingredients that have been hyped up as health and weight loss ingredients. According to some, these can promote a higher metabolism and better lean body mass. However, there are no clinical studies that actually confirm this. There are some limited studies on hCG that have been recently released, but most experts and organizations associated with health and weight loss typically say that these studies are unreliable and extremely suspect.

Will You Lose Weight with TruDERMA Tru hCG?

TruDERMA Tru hCG uses ingredients that have been unproven so far, and it seems to take extreme and unreasonable methods to “prove” that these ingredients promote any weight loss. However, based on all of the information on TruDERMA Tru hCG, you might lose weight. Just be careful not to mistake the weight loss for weight loss associated with the supplement itself.

Makers of TruDERMA Tru hCG still suggest that dieters follow the same traditional hCG diet that has made the injections so popular in the first place. Users are told to cut their diet down to 500 calories a day, also suggesting that dieters limit themselves to low calorie, nutrient rich foods like fruits and vegetables, which would make sense anyway.

Unfortunately, even with all of these nutrients, most experts say that humans require at least 1200 calories a day to meet the body’s needs. 500 calories a day sounds like a potentially dangerous fat diet, but it is one that is being mimicked with other supplements and diet plans as well.


TruDERMA Tru hCG uses ingredients that have been through clinical studies that have not shown any benefits that we know of so far. We suspect that studies on men with hCG probably did not have a placebo group or did not put the placebo group on the same diet plan, which would explain why experts do not believe these studies to be valid.

In this case, we don’t see TruDERMA Tru hCG actually having any hCG, because it does use a homeopathic formula, which means the ingredients are extremely diluted if there are any active ingredients at all. Either way though, TruDERMA Tru hCG does not have a formula at a glance that can actually promote clinically proven weight loss benefits.

]]> 0
Tru Trim Wed, 16 Nov 2011 21:54:56 +0000 admin Tru Trim


Tru Trim is a weight loss supplement that has been manufactured by Truderma to provide rapid weight loss through a newer hCG.

Because Truderma claims to have perfected hCG to help you lose weight faster and keep it off, we decided to look into Tru Trim to see what it can really offer.


Most people who have used hCG to help them lose weight have found that their biggest problem with this ingredient is that they can’t keep the weight off. Soon after they stop using hCG they find that all the weight, if not more, returns to their problem areas.

It was this problem, says Truderma, that spurred the creation of the newest, most advanced form of hCG called TruHCG.


Although Truderma claims that Tru Trim is the latest and greatest in weight loss developments, they do not explain how it was developed and how it interacts with the body differently than other hCG diets.

In fact, Tru Trim’s website has no scientific results or even clinical studies on this new form of hCG and we highly doubt that it can have solved the problem of hCG.


Another reason that we doubt Tru Trim can really have developed a form of hCG that is supposed to make all of our weight loss dreams come true is that they have so many other ingredients in their formula apart from TruHCG.

Not only does it have your average stimulants like caffeine, green tea triple blend and white willow bark extract, but there are also ones that sound a little more mysterious like Mormon tea.

Mormon tea is an herb that grows natively in the western United States. This herb is also called ephedra and has been vilified as one of the most dangerous ingredients in the weight loss industry.

Our Opinion

Because Tru Trim includes ingredients that have been shown to cause heart disorders, heart attacks, strokes and even death, we cannot recommend this product. We think there are far safer and more effective ways to lose weight than with Tru Trim.

]]> 0
Beta Burn Fat Burner Wed, 09 Nov 2011 01:25:44 +0000 mikkel Beta Burn Fat Burner

Beta Burn Fat BurnerBurner

Described as the “perfect solution for individuals who want to burn fat and tone muscle”, Beta Burn Fat Burner is a blend of natural weight loss ingredients that promises maximum benefits. According to Beta Burn Fat Burner, it has clinically researched ingredients such as Irvingia gabonensis and raspberry ketones. Let’s take a look at the entire Beta Burn Fat Burner formula.

Does Beta Burn Fat Burner Have Clinically Proven Weight Loss Ingredients?

Beta Burn Fat Burner uses plenty of clinically proven weight loss ingredients such as green tea, Irvingia gabonensis, and caffeine anhydrous.

Many of these ingredients have been clinically proven to produce a potentially powerful thermogenic effect while others are commonly described as lipolytic fat burners.

Beta Burn Fat Burner adds ingredients such as maqui berry and acai, which are not weight loss supplement, but are ingredients rich in healthy nutrients, vitamins, and minerals. These superfruits have never been proven as any kind of weight loss supplement, but by meeting your body’s most basic needs, superfruits like acai can help you to feel better.

Is Beta Burn Fat Burner Strong Enough to Help You to Lose More Weight?

Beta Burn Fat Burner uses ingredients that have been through various clinical studies, and it has plenty of ingredients that suggest that it might help you to lose more weight. However, we are not sure if Beta Burn Fat Burner is actually powerful enough to help you to lose more weight. Beta Burn Fat Burner uses what’s called a proprietary blend, which hides certain key details.

Beta Burn Fat Burner doesn’t tell us what the individual doses are of each of its ingredients, which is key if you want to know if Beta Burn Fat Burner actually matches the clinical studies. Based on what we have seen so far, Beta Burn Fat Burner may or may not have the clinically proven amounts of its ingredients needed to help you to lose more weight.

Our Conclusion on Beta Burn Fat Burner

Beta Burn Fat Burner uses ingredients that are found in many popular diet pills, and it may have enough to help you to burn more fat and therefore lose more weight. However, the proprietary blend hides some of the most important details that we need to know before saying for sure whether or not Beta Burn Fat Burner is worth buying.

For now, we have not seen many consumer reviews, which means that we do not have anything to tip the scales at this time. You can give Beta Burn Fat Burner a try, but we would avoid it if you are sensitive to caffeine. In addition, we would make sure that you get a money back guarantee when possible.

]]> 1
Sensa Chews Mon, 07 Nov 2011 19:02:32 +0000 admin Sensa Chews

Sensa Chews

The Sensa Company has come out with yet another product to help you keep your weight loss goals- Sensa Chews. Sensa Chews claim that they are able to suppress the appetite and help you keep those hard-to-manage goals. By simply taking one chew between meals, you will no longer feel the need to snack. Sensa Chews says that you will also ‘hit the spot’ much faster with this chew. These ideas are promising, but does Sensa Chews really do what Sensa Claims?

What your Body has to say

Sensa Chews contain a variety of things, we are going to look at the top ingredients to see if they are harmful to the body or not. The first component is Antioxidant; a cleansing ingredient that helps rid your body of unwanted toxins. The second component is fiber; an ingredient that helps keep your digestive system flowing happier and healthier.

Included in the antioxidants is the Maqui Berry. This berry is one of the most powerful forms of antioxidants in the world. It has the capability to boost the metabolism and decrease your appetite. It is also the most powerful form of toxin-reducer.

Glucomannan is a form of fiber that is also in Sensa Chews. This fiber forms when it hits the water, causing the stomach to feel full when it really isn’t. For this reason, it is highly recommended that consumers of this product drink a lot of water when they eat Sensa Chews. Glucomannan can also help slow the process of sugar and cholesterol.

What Taste buds have to say

The taste of any snack is important to anyone who has trouble with weight. Sensa Chews are said to taste so good, it is like eating candy. A test group of this product said that the Chocolate Fudge flavor tasted like a toosie roll; while the rest of the group preferred the Berry Burst flavor.

What your Pocketbook has to say

Normally, Sensa Chews is $29.95. Fortunately the internet is a great source to find better deals on an expensive product. Sensa Chews is currently selling on Sensa’s Facebook page for $19.95 with the promise that 5 dollars of it will go to the American Red Cross Relief effort in Japan.

After looking at the ingredients, the taste, and the price, it might be safe to say that Sensa chews are worth trying.

]]> 0
Hoodia Spray Thu, 03 Nov 2011 02:00:39 +0000 mikkel Hoodia Spray

Hoodia Spray

Hoodia Spray is exactly what its name makes it sound like. This formula is pushed as a natural spray that happens to contain hoodia, being used to suppress your appetite and therefore help you to lose more weight.

According to Hoodia Spray, hoodia is a powerful South African supplement used for centuries by the South African bushmen on long hunting trips to quell hunger. Hoodia Spray just provides an easier way to get the benefits of hoodia without any pills.

Does Hoodia Spray Promote Clinically Proven Weight Loss?

Hoodia Spray is made up of just one ingredient based on what we know. Its only ingredient is hoodia, which has been used for centuries by the African bushmen. However, based on the research we have seen, it seems be nothing more than a food source that happens to be readily accessible in areas where the South African bushmen hunt.

Studies on hoodia so far have not shown any weight loss benefits, including appetite suppression. Researchers have tried to prove it time and time again, even attempting to create a patented form of hoodia to ideally be more powerful. However, again, studies have failed to show any significant benefits associated with hoodia.

Does Hoodia Spray Have Something Else?

So far, Hoodia Spray does not list any other ingredients, and we haven’t found any reviews from users and consumers that suggest that Hoodia Spray might have other ingredients that we just don’t know about.

Is Hoodia Spray Worth Buying?

You can buy Hoodia Spray, and we are sure that there are plenty of people who will continue to buy based on the hoodia name. There are plenty of hoodia competitors, and some of those products have clinically proven appetite suppressants that are simply hidden under a more popular name.

The problem is that there is no way to tell the difference between the products that really use hoodia, the products that are hiding a clinically proven appetite suppressant, and the ingredients that are using hoodia to mask a banned prescription substance, which is your worst case scenario and unfortunately it has happened.

We don’t believe that Hoodia Spray is innately dangerous. In fact, it is most likely harmless. However, we also do not believe that Hoodia Spray will support weight loss at this time. If you have used Hoodia Spray however, please leave your review below, good or bad.

]]> 0
Li-Clean Tue, 01 Nov 2011 22:29:10 +0000 admin Li-Clean


Li-Clean is a cleansing supplement that is supposed to help increase your body’s natural system of filtration.

Since it doesn’t seem to be a dangerous or invasive way of improving your health, we decided to take a closer look at Li-Clean to see what it could really offer.

What Does Li-Clean Do?

Unfortunately, because Li-Clean provides absolutely no ingredient information, we can’t tell exactly what this product does.

However, we do have the promises that Lab88, the makers of Li-Clean, has made about this product.

Li-Clean is supposed to be able to provide your body with certain nutrients that are supposed to promote liver function, cleanse the liver, protect the liver from outside damage and purify the liver.

Even though we don’t have any ingredient information for this product, we have our doubts that it is able to do all these things.

For one thing, your liver is an amazingly advanced and complicated organ. Not only is it responsible for detoxifying your blood, but it also secretes hormones, produces biochemical that are necessary for digestion, stores glycogen, decomposes red blood cells and much more.

It is definitely true that certain substances like drugs and alcohol can cause lasting damage to your liver. However, these damages have not been found to be reversible by anything found in modern medicine.

If there was a way of reversing the damage done to your liver by simply taking an herbal supplement, there would be a lot less people on the liver transplant waiting list.

What Does Li-Clean Have Going For It?

Since about the only thing we know about Li-Clean is what it says on the outside of its bottle, the only thing we can say for this product is that it comes in pretty packaging.

If a product is embarrassed to reveal its ingredients, we can only assume that there are either no quality ingredients, or there are ingredients that will actually cause your body harm.

Should I Try Li-Clean?

Because Li-Clean is very much a mystery that most likely has no chance of protecting a complicated organ like the liver, we do not recommend this product.

]]> 0
Tried n True Fat Loss Solution eBook Tue, 01 Nov 2011 03:28:06 +0000 mikkel Tried n True Fat Loss Solution eBook

Tried n True Fat Loss Solution eBook

Tried n True Fat Loss Solution eBook is an eBook easily found online on the TNT website, promising to give you the secrets to powerful fat burning and even targeted weight loss.

According to Tried n True Fat Loss Solution eBook, it makes diet and exercise easy, taking the struggle out of the weight loss process.

Is the Tried n True Fat Loss Solution eBook Plan Really That Easy?

Tried n True Fat Loss Solution eBook uses a simple diet and exercise plan.

It does not require any extreme dieting, nor does it require you to cut out an entire food group, which is not healthy anyway. If anything, we have read multiple reports about the diet plan being simple and easy to follow, and even reasonable.

Of course, you should not expect to lose weight without any effort at all. However, many also seem to report that the exercise program is less tedious because it is always changing, literally recommending that you change your exercise of choice every few minutes. Tried n True Fat Loss Solution eBook even suggests that this makes the same length of time (in workouts) more effective.

Does Tried n True Fat Loss Solution eBook Help Users to Lose More Weight?

Tried n True Fat Loss Solution eBook uses basic techniques that have been used in multiple other diet and exercise plans. In fact, it uses the same concepts that make programs like P90X so popular. The idea that a more diverse workout is more effective than a more monotonous one has been studied and proven under the right circumstances.

In addition, we find that more reasonable diet plans seem to be more effective in part because dieters are more likely to stick to these plans rather than yo-yo dieting. While Tried n True Fat Loss Solution eBook is not for everybody, we have found that it does seem to have quite a few positive reviews.

Our Conclusion on Tried n True Fat Loss Solution eBook

Tried n True Fat Loss Solution eBook is a diet and exercise plan, not a diet supplement. So it does not have any ingredients that we can break down. However, the techniques behind Tried n True Fat Loss Solution eBook seem to be solid, and the basic concepts behind Tried n True Fat Loss Solution eBook’s exercise routine have been well studied.

Based on what we have seen of Tried n True Fat Loss Solution eBook so far, we do believe that users who make the changes suggested by Tried n True Fat Loss Solution eBook will lose more weight.

]]> 0